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Mała przyjemność przed pracą
View Diet Calendar, 22 February 2023:
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1814 kcal
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Fat: 63.19g | Prot: 86.35g | Carbs: 221.15g.
Breakfast: Mleko (Mleko), Sokołów Polędwica Sopocka , Surowe Warzywa, Pilos Ser Carski, Bułka z Ziarnami. Lunch: Grejpfrut, Jabłko, Ogórek (ze Skórką), Duda Szynka z Beczki, Pilos Gouda, SPC Chleb Staropolski. Dinner: Leśne Skarby Rydze, Indykpol Parówki z Indyka, SPC Chleb Staropolski. Snacks/Other: Pilos Jogurt Protein Borówka. more...
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3199 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Damiano882's Weight History
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