PVenera's Journal, 22 Feb 23

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Weigh In record (no journal entry) for 22 February 2023

51.7 kg Lost so far: 1.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

1207 kcal

Fat: 60.97g | Prot: 56.97g | Carbs: 143.84g. Breakfast: Красная Цена Молоко 1,5%, Пицца Фабрика Пицца Маргарита. Lunch: Банан, Савушкин Продукт Творог 5% Мягкий, Кормим Правильно Манты с Говядиной и Картофелем. Dinner: Lay's Чипсы со Вкусом Краба, Яйцо. more...

1282 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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PVenera's Journal, 22 Feb 23

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PVenera's Weight History