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Kristina.Cokolova1989
Journal
22 Feb 23
Kristina.Cokolova1989's Journal, 22 Feb 23
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Weigh In record (no journal entry) for 22 February 2023
120.5 kg
Lost so far:
10.9 kg
.
Still to go:
50.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2023:
834 kcal
Fat: 35.61g | Prot: 102.46g | Carbs: 23.46g.
Breakfast:
Савушкин Продукт Teos Йогурт Греческий 2%, Кофе с Молоком, Творог 5%.
Lunch:
Простоквашино Кефир 3,2%, Савушкин Продукт Teos Йогурт Греческий 2%, Курица Вареная.
more...
3353 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
Losing 4.2 kg a Week
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Kristina.Cokolova1989's Weight History
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