Weigh In record (no journal entry) for 11 May 2015
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 94.27g | Prot: 118.11g | Carbs: 57.61g.
Breakfast: Омлет или Яичница, Вареное Яйцо, Каждый День Адыгейский Сыр. Lunch: Борщ, Говяжьи Фрикадельки, Макдоналдс Чикен Макнаггетс (9). Snacks/Other: Творог 5%. more...
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steady weight
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libert11's Weight History
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