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Still fasting so haven't tested my blood sugar as yet.
I have 3 pork jowls (cheeks) to process and cook today so I guess I had better get busy on that.
I'll record my fasting blood sugar just before I break my fast today....just not sure when that will be...
View Diet Calendar, 21 February 2023:
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1201 kcal
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Fat: 113.72g | Prot: 39.01g | Carbs: 2.00g.
Breakfast: Pure Via Stevia Liquid Sweetener, President's Choice Gourmet West Coast Dark Roast Coffee. Lunch: Pork Jowl. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Natrel Lactose Free Coffee Cream, Folgers Coffee. more...
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4038 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 5 hours, Washing Dishes - 1 hour, Cooking - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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