Weigh In record (no journal entry) for 21 February 2023
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119 kg
Lost so far: 18 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1619 kcal
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Fat: 78.81g | Prot: 87.77g | Carbs: 142.23g.
Lunch: Salsa de Tomate, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo (sin Comer la Piel), Canelones. Dinner: Helado, Natura Mayonesa, SanCor Queso Cremoso Sancor, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Jumbo Mermelada de Pera, ENTRE NUTS Pasta de Maní Natural, Fargo Galletitas Mix Cereales. more...
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Losing 0.5 kg a Week
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ChavitoBatista's Weight History
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