|
makan malam ayo tebak berapa kalori..?
View Diet Calendar, 21 February 2023:
|
824 kcal
|
Fat: 17.53g | Prot: 50.47g | Carbs: 114.67g.
Breakfast: Quaker Oatmeal Rasa Kari Ayam. Lunch: Ikan Ekor Kuning, Nasi Putih. Dinner: Pepaya, Brokoli, Telur Rebus, Kimbo Sosis Sapi. Snacks/Other: Wong Coco Pudding Coconut, Risoles. more...
|
|
1790 kcal
|
Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buana Nandang's Weight History
|