Weigh In record (no journal entry) for 21 February 2023
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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690 kcal
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Fat: 44.20g | Prot: 47.19g | Carbs: 30.49g.
Breakfast: Виноград, Чай. Lunch: Салат с Крабовыми Палочками, Троекурово Котлеты Куриные по-Киевски, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Скумбрия на Пару. more...
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Gaining 1.4 kg a Week
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Aлександра5609's Weight History
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