Weigh In record (no journal entry) for 21 February 2023
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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295 kcal
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Fat: 15.28g | Prot: 20.45g | Carbs: 18.32g.
Breakfast: Чай, Хлеб Тостовый, Банан, Эмиль Творог 5%, Колбаса Варено-Копченая, Сваренное Вкрутую Яйцо. more...
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Gaining 0.6 kg a Week
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azazelka84's Weight History
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