Weigh In record (no journal entry) for 20 February 2023
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47.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1150 kcal
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Fat: 38.43g | Prot: 44.38g | Carbs: 152.48g.
Breakfast: Vivo Meglio Latte di Avena, Alesto Anacardi al Naturale, Vivo Meglio Latte di Avena. Lunch: Mutti Passata di Pomodoro, Broccoli Cotti (da Surgelati), Smile Crunch Crusca di Avena. Dinner: Uovo Sodo, Esselunga Insalata Belga. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Gaining 0.1 kg a Week
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Liz_Vegmama's Weight History
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