Weigh In record (no journal entry) for 20 February 2023
|
70.7 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
634 kcal
|
Fat: 38.21g | Prot: 24.53g | Carbs: 52.77g.
Breakfast: Восход Торт Домашний со Сметаной, Жареное Яйцо, Калинка Колбаса Вареная Классическая, Кофе с Молоком и Сахаром. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
|