Weigh In record (no journal entry) for 20 February 2023
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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388 kcal
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Fat: 18.27g | Prot: 23.97g | Carbs: 31.53g.
Breakfast: Nescafe Dolce Gusto Flat White, Hochland Сливочный Плавленный Сыр, Зелёное Село Пудинг Карамельный. Lunch: Куриный Бульон, Роскар Бедро Куриное Бескостное без Кожи. more...
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Losing 0.0 kg a Week
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feducia28's Weight History
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