Weigh In record (no journal entry) for 20 February 2023
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47.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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504 kcal
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Fat: 13.39g | Prot: 26.41g | Carbs: 73.86g.
Breakfast: Яблоко, Zero Низкокалорийный Сироп Клубника, Danone Творог Мягкий 0%, Кофе с Молоком. Lunch: Пицца Домашняя, Кофе с Молоком. Dinner: Мандарины, Белый Город Молоко 2,5%, Гречка Отварная. more...
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Losing 0.7 kg a Week
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mariana[162]'s Weight History
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