Heather MacD's Journal, 19 Feb 23

In the wee hours of the early morning (4-5am?), I had to go pee so I tested my sugars and they were 7.6 mmol/L.
I said to myself, screw this and went promptly back to bed...needed more sleep anyways.
So I am finally up and the Fasting blood sugar is 6.9 mmol/L.

'Tis gonna be a good Sunday!

Think I'm going to go make a pot of brewed dark roast coffee (President's Choice). It's been awhile ;)

My son had found some gluten-free Savoury Lemon Sole (breaded) yesterday while shopping so we may have that for dinner tonight. I haven't had breaded fish in months so this will be a treat for me.

He also found some Crinkle Cut Fried Sweet Potatoes but now that I'm looking at the pkg, I think I will be having a 1/2 portion of it. I'm really not into batter coated fries, never have been. But I will try it to give him my opinion on it.

But he and I both will buy food items that we have never tried to determine if they are welcome or not in our diet, well mine specifically, but he is finding some of my food stuffs to be enjoyable and he doesn't have any food restrictions.

Have a blessed day everyone!!!

View Diet Calendar, 19 February 2023:
816 kcal Fat: 44.78g | Prot: 33.06g | Carbs: 72.00g.   Breakfast: President's Choice Gourmet West Coast Dark Roast Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Gourmet West Coast Dark Roast Coffee. Lunch: Compliments Cooked Ham, Dijon Mustard, Mayonnaise, Medium Preservative-Free Sliced Cheese, Gluten Free Artisan Baker White Bread. Dinner: Skotidakis Feta Cheese, Sweet Onions, Tomatoes, Green Peppers, Lettuce, Kraft Thousand Island Salad Dressing, Crinkle Cut Fried Sweet Potatoes (Irresistibles), Gluten Free Breaded Fish Lemon Sole (Toppits). more...
2767 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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