Weigh In record (no journal entry) for 19 February 2023
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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556 kcal
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Fat: 21.23g | Prot: 23.86g | Carbs: 74.44g.
Breakfast: Жареное Яйцо, Магнит Помидоры Черри, Приготовленная Квашеная Капуста, Язык Говяжий Отварной, Кабачки Жареные. Snacks/Other: Курага. more...
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Gaining 0.0 kg a Week
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vikt-uskova's Weight History
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