Weigh In record (no journal entry) for 19 February 2023
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96 kg
Lost so far: 51.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2952 kcal
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Fat: 119.15g | Prot: 144.31g | Carbs: 314.87g.
Breakfast: Freshona Gherkin Slices, Pastejköket Leverpastej, Finn Crisp Original , Finn Crisp Original , Kaffe med Mjölk, Freshona Gherkin Slices, Pastejköket Leverpastej, Finn Crisp Original , Finn Crisp Original , Kaffe med Mjölk, Kaffe med Mjölk. Lunch: Freshona Gherkin Slices, Pastejköket Leverpastej, Wasa Husman. Dinner: Skysås, Klyftpotatis, ICA I Love Eco Gulbetor, Garant Fries of Root Vegetables, Rådjur / Hjort, Rådjur / Hjort. Snacks/Other: Estrella Sourcream Onion , Nyåkers Pepparkakor, Wasa Kanelknäcke. more...
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Losing 1.1 kg a Week
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