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Dada Ayam Bakar, Tahu Lombok dengan Bumbu Kacang
View Diet Calendar, 19 February 2023:
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2163 kcal
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Fat: 87.79g | Prot: 211.35g | Carbs: 138.49g.
Lunch: Bumbu Kacang, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng. Dinner: Pisang Kepok, Telur Orak-Arik (Utuh, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran. Snacks/Other: Evolene Isolene Strawberry, Dua Kelinci Kacang Garing, Mayones, ABC Saus Sambal , Bakso Daging Sapi. more...
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2927 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
bumbu kacang kalorinya gede bkn?
18 Feb 23 by member: curut lg diet
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Lunayan, makanya saya pake cuma 2 SDM, itu pun selesai Makan bumbunya Gx habis...cuma buat cocolan saja
19 Feb 23 by member: igedewiradana
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igedewiradana's Weight History
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