Weigh In record (no journal entry) for 16 February 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2735 kcal
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Fat: 105.27g | Prot: 132.27g | Carbs: 302.87g.
Breakfast: Sobon Cantuccini Nocciole e Cioccolato , Vemondo Bevanda Soia senza Zuccheri, Caffè (Espresso). Lunch: OK Bio Bio Gallette Farro, Star Saikebon Gamberetti, Succo di Limone, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva. Dinner: Cerealitalia Day By Day Barrette Cioccolato Fondente e Arancia, Zaini Boero alla Ciliegia, Arance, Kiwi, Ortoromi Guacamole, OK Bio Bio Gallette Farro, Carote, Jaus Pane di Segale, Succo di Limone, Verde Amore Cotoletta. Snacks/Other: Pane Multicereali, Conad Prosciutto Cotto Praga. more...
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Gaining 0.7 kg a Week
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ennio.cazzoli's Weight History
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