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View Diet Calendar, 18 February 2023:
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1283 kcal
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Fat: 48.38g | Prot: 112.07g | Carbs: 103.65g.
Breakfast: Manteiga, Carrefour Uva sem Sementes, Melitta Café sem Açúcar, Tirol Leite Desnatado, Plus Vita Pão de Forma Artesano Original, Ovo Frito sem Gordura. Lunch: Spoleto Abobrinha Cozida, Salmão no Forno ou Grelhado, Carrefour Lasanha Bolonhesa, Hortifruti Agrião, Tomates. Dinner: Hortifruti Agrião, Natural Salads Alface Americana, Cristina Queijo Gorgonzola, Oba Filé Mignon Bovino, Liv Up Creme de Mandioquinha. Snacks/Other: Piracanjuba Whey Zero Lactose. more...
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2026 kcal
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Exercise:
Bike Machine (Cycling) - 57 minutes, Apple Health - 23 hours and 3 minutes. more...
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 Comments
Nossa que lindo esse ovo!!!!
18 Feb 23 by member: joycedaysw
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Super fácil.. microondas 30seg, salzinho e salsinha pro cima kkk
18 Feb 23 by member: tatiana.afonso
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Uaaau vou fazer!!! Obrigada
18 Feb 23 by member: joycedaysw
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19 Feb 23 by member: alexandra.albareda
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tatiana.afonso's Weight History
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