8122022's Journal, 18 Feb 23


View Diet Calendar, 18 February 2023:
1434 kcal Fat: 52.88g | Prot: 57.16g | Carbs: 189.06g.   Breakfast: Taisun Mixed Congee. Lunch: Wakame Seaweed , Dry Roasted Peanuts (with Salt) , Pork, Shrimp Fried Rice. Snacks/Other: Bananas , Dairyland 3.25% Homogenized Milk, T&T Almond Cracker, Christie Swiss Cheese Crackers, Strawberries . more...
1679 kcal Exercise: Apple Health - 24 hours. more...



     
 

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8122022's Weight History


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