Weigh In record (no journal entry) for 18 February 2023
|
70.5 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
1654 kcal
|
Fat: 7.01g | Prot: 67.77g | Carbs: 303.01g.
Breakfast: Лук, Дикси Перец Стручковый , Лето Укроп Свежий, Магнит Морковь Свежая, Моя Цена Томатная Паста, Капуста Белокочанная, Пятерочка Свёкла Сырая. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrew5676's Weight History
|