Weigh In record (no journal entry) for 18 February 2023
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71.9 kg
Lost so far: 15.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1134 kcal
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Fat: 71.03g | Prot: 79.17g | Carbs: 14.76g.
Breakfast: Green Milk Кокосовое Молоко 1,5%, Чай, Bombbar Протеиновый Батончик Pistachio Meringue. Lunch: Индилайт Сосиски из Индейки, Delicato Кокосовое Масло, Окинский Яйцо Куриное. Dinner: Калина Малина Шашлык из Свинины. more...
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Losing 1.4 kg a Week
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natalavoznuk887's Weight History
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