7Татьяна's Journal, 18 Feb 23

Weigh In record (no journal entry) for 18 February 2023

61.4 kg Lost so far: 4.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:

92 kcal

Fat: 2.50g | Prot: 7.50g | Carbs: 10.00g. Breakfast: Домик в деревне Кефир на Живой Закваске 1%. more...

1619 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Losing 0.6 kg a Week


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7Татьяна's Weight History