8122022's Journal, 17 Feb 23


View Diet Calendar, 17 February 2023:
1700 kcal Fat: 78.83g | Prot: 81.70g | Carbs: 169.91g.   Breakfast: Kirkland Signature Mixed Nuts, Dairyland 3.25% Homogenized Milk, Asian Pears , Beef Stir Fry, Shrimp Fried Rice. Dinner: Poke Bowl. Snacks/Other: Green Tea, No Name Snack Crackers, Fortune Cookie, Nestle Smarties (10g), Tangerines (Mandarin Oranges) . more...
1744 kcal Exercise: Apple Health - 24 hours. more...

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