Weigh In record (no journal entry) for 17 February 2023
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101.8 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1895 kcal
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Fat: 106.39g | Prot: 115.29g | Carbs: 177.95g.
Lunch: Chili's Baked Seafood pasta. Snacks/Other: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 0.3 kg a Week
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