Weigh In record (no journal entry) for 17 February 2023
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1296 kcal
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Fat: 56.02g | Prot: 94.52g | Carbs: 101.95g.
Breakfast: Салат Овощной, Лаваш Тонкий, Семга Слабосоленая. Lunch: Жако Птичье Молоко , Куриная Отбивная, Гречневый Суп. Dinner: Козий Сыр (Твердый), Салат Овощной, Рыба на Пару. more...
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Losing 0.7 kg a Week
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Annakrasavi's Weight History
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