Weigh In record (no journal entry) for 08 May 2015
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 68.41g | Prot: 77.93g | Carbs: 103.22g.
Breakfast: MyProtein Impact Diet Whey. Lunch: Naranjas, Queso Parmesano (Rallado), Roler Carne Picada de Ternera, Espaguetis de Trigo (Cocidos). Dinner: Aceite de Oliva Extra Virgen, Pan Blanco, Hacendado Salchichón Extra, Agua del Grifo, Mandarina. Snacks/Other: Pistachos, Nueces de Macadamia, Coco Seco. more...
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Losing 2.1 kg a Week
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