Weigh In record (no journal entry) for 17 February 2023
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90.8 kg
Lost so far: 4.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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508 kcal
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Fat: 21.34g | Prot: 33.20g | Carbs: 50.60g.
Breakfast: Пышка Пышка , Чай с Лимоном и Сахаром, Голден Яблоко , Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Натуральный Сыр, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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Fatlma009's Weight History
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