Weigh In record (no journal entry) for 17 February 2023
|
61.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
427 kcal
|
Fat: 19.25g | Prot: 22.07g | Carbs: 42.38g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Parmalat Молоко 3,5%. Lunch: Просто Мёд , Starbucks Капучино Гранде без Сахара. Dinner: Яйцо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TimeOut86's Weight History
|