Weigh In record (no journal entry) for 16 February 2023
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71.2 kg
Lost so far: 8.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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385 kcal
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Fat: 12.82g | Prot: 43.20g | Carbs: 24.51g.
Breakfast: Сахар, Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%. more...
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Gaining 1.4 kg a Week
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exoldoff's Weight History
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