Weigh In record (no journal entry) for 17 February 2023
|
77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
3479 kcal
|
Fat: 128.97g | Prot: 176.89g | Carbs: 405.24g.
Breakfast: Pan Dulce, Skippy Crema de Cacahuate, Alpura Deslactosada en Polvo, Avena, Alpura Leche Clásica . Lunch: Cheetos Torciditos, Victoria Cerveza, Esquites, Lala Queso Tipo Americano, Dolores Atún Aleta Amarilla con Verduras en Agua, Arroz Blanco. Dinner: McCormick Mayonesa (10g), FUD Salchicha de Pavo (50g), Los Volcanes Queso Oaxaca, Pechuga de Pollo, Telera. Snacks/Other: Lala 100 Proteína Reducida en Grasa, Pan Dulce. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jevillegas95's Weight History
|