Weigh In record (no journal entry) for 17 February 2023
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112 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1260 kcal
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Fat: 68.02g | Prot: 59.16g | Carbs: 100.32g.
Lunch: Iglo Lekkerbekjes Traditioneel, AH Kip Caesar Wrap. more...
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Losing 5.6 kg a Week
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 Comments
16 Feb 23 by member: Wow34
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TMBoonstra's Weight History
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