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В.В
Journal
08 May 15
В.В's Journal, 08 May 15
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Weigh In record (no journal entry) for 08 May 2015
103 kg
Lost so far:
17 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2015:
550 kcal
Fat: 10.60g | Prot: 17.45g | Carbs: 106.19g.
Breakfast:
Пшеничная Каша, Белый Город Молоко 2.5%.
Lunch:
Хлеб, Борщ.
more...
2898 kcal
Exercise:
Driving - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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В.В's Weight History
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