|
View Diet Calendar, 15 February 2023:
|
650 kcal
|
Fat: 29.36g | Prot: 33.62g | Carbs: 62.69g.
Breakfast: Lindt Dark Chocolate 90%, Roti Gandum. Lunch: Potongan Daging Babi Goreng, Sayuran Rebus (tanpa Daging), Ayam Goreng, Mentimun (Kupas), Sambal Matah, Nasi Merah. Snacks/Other: Oatside Oat Milk Barista Blend, Nescafe Kopi Bubuk. more...
|
|
1417 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatha graicha's Weight History
|