Weigh In record (no journal entry) for 16 February 2023
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84.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1061 kcal
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Fat: 31.44g | Prot: 101.87g | Carbs: 100.70g.
Breakfast: Mimosa Leite Magro sem Lactose, Banana, Prozis 100% Real Whey Protein, Farelo de Aveia. Lunch: Bimbo Pão de Forma , Peito de Frango (Pele Não Consumida). Dinner: Carne de Vaca Picada Magra , Feijão Preto. more...
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Losing 0.0 kg a Week
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cari.blue34's Weight History
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