shrinkingmyfatarse's Journal, 16 Feb 23

62kg😮‍💨 I miss when I was 54kg. Hopefully I will be steadfast in my diet the following couple of months to come down to 58kg.

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1135 kcal

Fat: 57.89g | Prot: 76.25g | Carbs: 96.17g.   Breakfast: Olives, Egg, Whataburger Honey Bbq Sauce, Dole Green Onion, Tomatoes, Butterball Bacon Style Turkey, Kroger Medium Cheddar Cheese Slices , Egg White , Mission Carb Balance Spinach Herb Tortilla Wrap. Lunch: 🍊ORANGE CAKE, Walnuts, Trader Joe's Peeled & Cooked Chestnuts, Cookie, Au Bon Pain Portuguese Kale Soup (Gluten Free) (Large). Dinner: Roasted Broiled or Baked Chicken Breast, Royal Basmati Rice (Cooked), Kroger Teriyaki Sauce, Eggplant Kale Tomato Soup. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nabisco Belvita Fruit Biscuit. more...