hanengh's Journal, 16 Feb 23


View Diet Calendar, 16 February 2023:
1733 kcal Fat: 82.27g | Prot: 67.63g | Carbs: 182.97g.   Breakfast: Turkish Coffee, Britannia Oats Cookies. Lunch: Chicken Dumpling, Greek Salad, Steamed or Boiled Shrimp. Snacks/Other: Krispy Kreme Chocolate Iced Custard Filled Doughnut, London Dairy Vanilla ice cream, Roasted Unsalted Cashew Nuts, Berries, Lindt Mild Dark 70 Chocolate Bar, Grilled Cheese Sandwich, Berries, Roasted Unsalted Cashew Nuts. more...

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