Weigh In record (no journal entry) for 16 February 2023
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2023:
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879 kcal
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Fat: 31.93g | Prot: 27.25g | Carbs: 123.04g.
Breakfast: Susamlı Simit, Doğal Peynir. Dinner: Mevsim Salata, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Snacks/Other: Ceviz, Tamek Şeftali Nektarı, Şölen Octavia Çikolata , Türk Kahvesi. more...
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aysegulerdur3's Weight History
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