Weigh In record (no journal entry) for 16 February 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1159 kcal
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Fat: 35.77g | Prot: 95.26g | Carbs: 108.09g.
Breakfast: Croissant, Latte di Soia. Lunch: Delizie del Sole Orzo Perlato, Salmone Norvegese Affumicato. Dinner: Goldsteig Protinella. Snacks/Other: Kalos Yogurt Originale Greco Bianco 0%. more...
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steady weight
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cinzialudo's Weight History
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