Weigh In record (no journal entry) for 16 February 2023
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95.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1897 kcal
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Fat: 109.01g | Prot: 77.27g | Carbs: 155.08g.
Lunch: Bengkoang, Fortune Minyak Goreng Sawit, Wortel Dimasak, Tumis Buncis, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Lotus Biscoff Spread, Lotus Biscoff, Tumis Buncis, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Fortune Minyak Goreng Sawit, Okey Nugget. more...
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Gaining 0.2 kg a Week
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anggie eka saputri95's Weight History
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