Bev1968's Journal, 12 Jul 11

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Weigh In record (no journal entry) for 12 July 2011

87.1 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 July 2011:

1061 kcal

Fat: 31.94g | Prot: 59.22g | Carbs: 134.65g. Breakfast: Oatso Simple - Original. Lunch: Beef Lasagna. Dinner: Honeydew Melons, Salmon, Cous cous. Snacks/Other: Split Pot Red Fruits, French Fries. more...

2670 kcal

Exercise: Walked to work - 38 minutes, Desk Work - 8 hours, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...

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Bev1968's Journal, 12 Jul 11

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Bev1968's Weight History