Weigh In record (no journal entry) for 16 February 2023
|
85.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
269 kcal
|
Fat: 24.57g | Prot: 8.19g | Carbs: 4.10g.
Lunch: Hame Паштет с Гусиной Печенью. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|