Weigh In record (no journal entry) for 16 February 2023
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60 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1157 kcal
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Fat: 24.07g | Prot: 66.03g | Carbs: 162.22g.
Breakfast: Увелка Овсяные Хлопья Быстрые, Ламбер Сыр Маасдам . Lunch: Увелка Рис Пропаренный в Пакетиках, Вареное Яйцо, Курица Вареная. Dinner: Капуста Тушеная с Курицей. Snacks/Other: Кефир 1%. more...
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Losing 0.2 kg a Week
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Sveta_azaza97's Weight History
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