Weigh In record (no journal entry) for 16 February 2023
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74.9 kg
Lost so far: 3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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253 kcal
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Fat: 12.13g | Prot: 13.35g | Carbs: 24.30g.
Breakfast: Del Monte Saus Tomat, ABC Saus Sambal , Royal Stevia Sweetener Natural Stevia Sweetener, Lemon Juice , Asian Pears , Fiesta Chicken Nugget. more...
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Losing 1.4 kg a Week
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Dhila.dhila's Weight History
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