Fkp16's Journal, 15 Feb 23

Lunch(4pm): same menu with yesterday (ga sempet foto), ts sweet orange
Snack(5pm): pineapple,sunpride banana
Snack(6pm): a piece of white choco cookiesncream
Snack(6.30pm): iced green tea latte (venti size)
Dinner(7pm): wpro fitlife (matcha)+uht full cream

View Diet Calendar, 15 February 2023:
884 kcal Fat: 14.44g | Prot: 65.78g | Carbs: 121.42g.   Lunch: Lee Kum Kee Saus Tiram, Tumis Buncis, Bellywell Ayam Suwir Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tropicana Slim Sweet Orange, Diamond Uht Full Cream, Fitlife Whey Concentrate, Sunpride Single Banana. more...

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Comments 
Tulisannya mepet2 soalnya ga muat ya gaes! Lol~ 
15 Feb 23 by member: Fkp16
show pic or not happening 😜 
15 Feb 23 by member: nset11
@Nset : I didn’t get u. What do u mean? 
15 Feb 23 by member: Fkp16
noh lupa foto, gak ada foto kan hoax bev 
15 Feb 23 by member: nset11
btw makannya hari ini banyak, keren 👍 
15 Feb 23 by member: nset11
Ada fotonya dear tapi pake foto lama krn makanannya sama sm kmren (ya emg sisa kmren) 🤪 trs td udah laper pol 🥹 
15 Feb 23 by member: Fkp16
Buanyakk pol tapi ga tracking. Lg mualesss 
15 Feb 23 by member: Fkp16
gpp, bagus sekali kali gak mepet haha, dari jumlah meal nya aja dah ketauan kali ini banyakan 😁 
15 Feb 23 by member: nset11

     
 

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