vick.vick's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
76.6 kg Lost so far: 19.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
234 kcal Fat: 15.03g | Prot: 19.51g | Carbs: 4.34g.   Breakfast: Ovo (Inteiro), Hortifruti Cebola Crua, Subway Tomate. more...
Losing 1.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vick.vick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.