Weigh In record (no journal entry) for 15 February 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1988 kcal
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Fat: 35.65g | Prot: 93.17g | Carbs: 323.30g.
Breakfast: Croissant, Latte di Soia. Lunch: Piselli (Surgelati), Barilla Pasta Integrale Pennette Rigate . Dinner: Friselle Integrali, Pascoli Italiani Mozzarella Light, Pomodori Ciliegini. Snacks/Other: Tre Mulini Fette Integrali Croccanti, Arance. more...
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Losing 4.9 kg a Week
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cinzialudo's Weight History
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