Weigh In record (no journal entry) for 14 February 2023
|
77.5 kg
Lost so far: 15.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1280 kcal
|
Fat: 46.75g | Prot: 118.48g | Carbs: 84.71g.
Breakfast: Эконива Творог 5%, Голден Яблоко , Магнит Апельсин, Приготовленная Цветная Капуста (из Свежих), Куриная Грудка Отварная, Амка Молоко 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|