Kontrastreich's Journal, 14 Feb 23

scharfe veggie Bolo mit gehackten Tomaten, Zwiebel, Zucchini, Paprika, Mozzarella & 70 Gramm Spaghetti für 584 kcal 😋👌🥰
#Pasta-Himmel 💖

View Diet Calendar, 14 February 2023:
1175 kcal Fat: 25.19g | Prot: 89.95g | Carbs: 152.16g.   Breakfast: Blaubeeren, REWE Bio Hafermilch, Mandarine, Aldi Joghurt Mild 0,1% Fett, Aldi Cashewkerne, WellMix 50% Protein Riegel Cookie-Dough, Granny Smith Äpfel, Weintrauben, Erdbeeren. Dinner: King's Crown Tomaten Gehackt, Zwiebeln, Bellasan Sonnenblumenöl, Cucina Mozzarella Minis Leicht, Aldi Nudeln, Zucchini, Aldi Rote Paprika, Rügenwalder Mühle Veganes Mühlen Hack!! . Snacks/Other: Milbona Skyr Himbeer-Cranberry, GutBio Früchte-Tee, Gut & Günstig Natürliches Mineralwasser Medium. more...
1511 kcal Exercise: Walking (moderate) - 5/kph - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 9 hours. more...

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