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yup, the slow-mo way...lol. Fasting blood sugar is 7.4.
My son has put in a request for Shortbread cookies so I guess that is what I will be baking later today for him. I'll get to enjoy the smell of them but definitely will not eat them as they will have regular sugar and wheat flour in them. I will find something for me to make later but currently enjoying my first meal of the day - scrambled eggs.
View Diet Calendar, 14 February 2023:
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1470 kcal
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Fat: 103.22g | Prot: 88.50g | Carbs: 45.24g.
Lunch: Natrel Lactose Free Coffee Cream, Folgers Coffee, Mexican Blend Cheese, Butter, Egg, Natrel Lactose Free Coffee Cream, Folgers Coffee. Dinner: Dry Grated Parmesan Cheese, Bell Peppers, Minced Garlic, Classico Alfredo & Roasted Garlic, Whole Mushrooms (Great Value), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat), Selection Sweet Baby Peas, Frozen (Selection), Selection Wok, Cabbage. more...
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3844 kcal
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Exercise:
Watching TV/Computer - 5 hours, Washing Dishes - 1 hour and 1 minute, Cooking - 2 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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